Workout Of The Day 14 July 2017

U.S. Air Force Major David "Klepto" L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.
1Comment
  • "Ernest"
    Posted at 09:45h, 14 July Reply

    Yes! Made it under 30 minutes. The pacing technique helped coach! I thought I’d never finish this WOD.. So glad to get it done for the 6:00 AM class, felt that warm humidity right away. I just recuperated from Tuesday’s soreness, too…..

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