SCHEDULE-2

victor-freitas-xfit

SCHEDULE

BUSINESS HOURS

Monday – Friday

6:00 AM – 1:00 PM

CLOSED 1:00 – 4:00 PM

4:00 PM – 8:00 PM

CROSSFIT CLASSES

Monday – Friday

6:00 – 7:00 AM

9:30 – 10:30 AM

4:00 – 5:00 PM

5:00 – 6:00 PM

6:00 – 7:00 PM

7:00 – 8:00 PM***

*** 7pm Monday, Wednesday and Friday is a bootcamp style class, not traditional CrossFit.  (Tuesday and Thursday is Oly lifting)

OPEN GYM

Monday – Friday

7:00 – 9:30 AM

10:30 AM – 1:00 PM

Saturday

11:15 AM – 2:00 PM

 

FREE MEMBERS AND COMMUNITY WORKOUT

Saturday

9:00 – 10:00 AM

CROSSFIT KIDS (3-5)

Sunday

9:30 – 10:00 AM

CROSSFIT KIDS (6-13)

Saturday and Sunday

10:15 – 11:00 AM

OLYMPIC LIFTING

Tuesday and Thursday

7:00 – 8:00 PM

“FLASH FLOOD” BOOTCAMP

Monday, Wednesday, Friday

7:00 – 8:00 AM

7:00 – 8:00 PM