SCHEDULE

CrossFit Classes

Monday – Friday

  • 6:00 – 7:00 AM
  • 9:30 – 10:30 AM
  • 4:00 – 5:00 PM
  • 5:00 – 6:00 PM
  • 6:00 – 7:00 PM
  • 7:00 – 8:00 PM*

 

Saturday

  • 9:00 AM – FREE WORKOUT

 

* 7pm Mondays & Wednesdays only (Tuesday and Thursday is Oly lifting and Friday is closed)

OPEN GYM

Monday – Friday

  • 7:00 – 9:30 AM
  • 10:30 AM – 1:00 PM

Saturday

  • 10:15 AM – 2:00 PM

CrossFit Kids

Tuesday

  • 4:30 – 5:15 PM

Sunday

  • 10:15 – 11:00 AM

 

OLYMPIC LIFTING

Tuesday, Thursday

  • 7:00 – 8:00 PM

 

6 Week New You Challenge

***Monday, Jan 28 to Friday, Mar 8, 2019***

Monday, Wednesday, Friday

  • 7:00 – 8:00 AM
  • 7:00 – 8:00 PM