E2M Deadlift 3-3-3-3-3 *3 singles; stand up, then reset after each rep. *Try to increase weight each set   For Time: 50m OH Walking lunges 40 Russian twists 30 Squats 20 G2OH 10 Burpees w/jump on plate RX = 45/25 plate for all exercises   Accessory work: Compound set 3 x 10 Side raises + 10 Front Plate raises...