Every 90 seconds Back Squat 3-3-3-3-Max *All at 80% or increase from 12/28 or 12/9 :3 AMRAP 20 OHS 95/63 Max Push ups in remaining time :2 Rest :3 AMRAP 20 Front Squats 135/93 Max Abmat sit ups in remaining time :2 Rest :3 AMRAP 20 Back Squats 185/123 Max Burpees in remaining time *You can use a rack *3 separate...