“Flight Simulator” Unbroken double unders in 5 rep increments up to 50, then back to 5. MUST stop b/t sets      *7 minute time cap   EMOTM x 1 5 Deadlifts @ 55% :2 Rest EMOTM x 2 4 Deadlifts @ 60% :2 Rest EMOTM x 3 3 Deadlifts @ 70% :2 Rest EMOTM x 4 2 Deadlift @...