CrossFit Open Workout 16.1 20-min. AMRAP: 25-ft. overhead lunge 8 burpees over bar 25-ft. overhead lunge 8 chest-to-bar pull-ups M 95 lb.    W 65 lb. Scaled 20-min. AMRAP: 25-ft. front rack walking lunge 8 burpees over bar 25-ft. front rack walking lunge 8 jumping chin-over-bar pull-ups Men lunge 45 lb. Women lunge 35 lb. ***If you are not signed up...